If you’ve tried NAD+ IV therapy or are considering it, you’ve probably heard about the incredible benefits: enhanced energy, mental clarity, cellular repair, and improved aging resilience. But here’s the truth most clinics won’t tell you—NAD+ therapy is only as effective as the protocol behind it.
At Harmony Health Solutions in Fountain Valley, we don’t believe in cookie-cutter wellness. Instead, we design individualized NAD+ therapy protocols based on years of experience with real patients and real results. Here’s our step-by-step guide to help you avoid common side effects—and actually enjoy your NAD+ journey.
✅ Our Clinical Tips for Safe, Effective NAD+ Therapy
- Infuse in the Morning (Before 12 PM)
Your body’s natural energy and hormone cycles (especially cortisol) are highest in the morning. Infusing NAD+ early helps it sync with your circadian rhythm, enhancing energy without causing late-night overstimulation.
❌ Avoid infusions after 3 PM—some people report insomnia or “wired” brain activity.
- Start Low and Go Slow
Begin with 250–300mg of NAD+ and take at least 90–120 minutes to infuse. Speeding it up may lead to chest tightness, headaches, or nausea. Your nervous system needs time to adapt.
Think of it like weight training—you wouldn’t bench your max on day one.
- Support Your Nervous System with the Right Nutrients
Adding calming nutrients can dramatically improve your NAD+ experience:
- Magnesium glycinate (200–400mg): Helps reduce stimulation and muscle tension
- Glycine (3–5g): Boosts GABA for relaxation
- High-quality B-complex: Supports mitochondrial enzymes—but be sure B2, B6, and niacin are balanced and not overly activating
- Follow Smart Aftercare
Post-infusion is when your body starts really doing the work of repair. Support it properly:
- Avoid caffeine, spicy foods, and high-protein meals for 12 hours
- Skip screens and bright lights before bed
- Try gentle stretching, a warm Epsom salt foot soak, or lavender oil to encourage parasympathetic activation
💡 Track Your Reactions — Your Body Is Talking
Every person’s response to NAD+ therapy is unique. That’s why we recommend keeping a simple log to track:
- Dose and duration of infusion
- Sleep quality that night
- Energy, focus, or mood the next day
- Any signs of bloating, nausea, or fatigue
Over time, your log helps us customize a protocol that delivers maximum benefit without burnout.
🧠 Reactions Are Not Failure — They’re Feedback
Some people feel flushed, tired, emotional, or even slightly dizzy after their first infusion. Don’t worry—these are often signs your body is undergoing:
- Nervous system recalibration
- Mitochondrial activation
- Deep detox or cellular repair
With the right plan, your next sessions can feel like a powerful reset instead of a rough ride.
👩⚕️ Q&A: Common Questions About NAD+ Therapy at Harmony Health
Q: What is NAD+ and why is it important?
A: NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme involved in energy metabolism, DNA repair, and mitochondrial function. Our levels naturally decline with age, leading to fatigue, brain fog, and slower recovery.
Q: How often should I get NAD+ IV therapy?
A: It depends on your health goals. For energy and anti-aging, many patients start weekly for 4 weeks, then move to monthly maintenance. For chronic fatigue or neurodegenerative support, more frequent sessions may be beneficial.
Q: Can NAD+ infusions help with mood or anxiety?
A: Yes—many patients report improved mental clarity and a calmer mood. However, NAD+ can initially cause overstimulation if not supported with calming nutrients like magnesium or glycine.
Q: What makes Harmony Health’s NAD+ therapy different?
A: We offer:
- Clinical-grade NAD+ sourced from trusted labs
- Custom nutrient add-ons to minimize side effects
- Pre- and post-infusion coaching
- Real-time tracking so your protocol evolves with you
Q: Can I eat before or after my infusion?
A: Eat a light, balanced meal at least 1 hour before. Afterward, avoid heavy proteins or spicy food for 12 hours to reduce digestive stress during your recovery window.
📍 Experience NAD+ Therapy Designed For You — Not Just Your Symptoms
At Harmony Health Solutions, we believe NAD+ therapy isn’t just about short-term energy—it’s about long-term restoration. Whether you’re here for brain support, burnout recovery, or anti-aging, we meet you where you are.
Let’s create a protocol that works with your body—not against it.
📞 Contact Harmony Health Solutions
Harmony Health Solutions
📍 11100 Warner Ave Ste 116, Fountain Valley, CA 92708
📞 (949) 876-2866
📧 hello@rxpnow.com
🌐 www.rxpnow.com
Ready to feel the benefits of NAD+ without the burnout?
Book your personalized infusion session today.