In today’s fast-paced world, many people rely heavily on standard blood test results to gauge their health. If the numbers are within the “normal range,” they assume everything’s fine. But what if these numbers are only telling part of the story—especially when it comes to prediabetes and early signs of metabolic issues?
Take Hemoglobin A1c (HbA1c) as an example. This test measures your average blood sugar level over the past three months. Typically, a reading below 5.7% is labeled “normal,” 5.7–6.4% signals prediabetes, and 6.5% or higher confirms diabetes. But is an HbA1c of 5.7% truly “safe”? In reality, it may be an early warning sign.
At Harmony Health Solutions, a leading wellness clinic in Fountain Valley, we see many patients with a blood sugar level of 5.9% or other borderline numbers who also report chronic fatigue, poor sleep, and other unexplained symptoms—yet they’re told their labs are “normal.”
This is a blind spot in traditional medicine, which focuses on disease detection and overlooks the space between feeling unwell and being officially diagnosed. In contrast, functional medicine and integrative medicine specialize in identifying these early imbalances and using preventive healthcare to address them.
A Hemoglobin A1c of 5.7% might not sound alarming, but it can indicate insulin resistance and metabolic strain. Over time, without early health intervention, these subtle signs can progress to type 2 diabetes, cardiovascular disease, or other chronic illnesses.
So, what can you do?
- Stop ignoring symptoms. If you’re experiencing fatigue but no diagnosis, poor sleep, low energy, or brain fog, these are clues—not to be dismissed.
- Don’t wait for a diagnosis. Early action can halt or reverse metabolic decline.
- Find a holistic evaluation. At Harmony Health Solutions, we offer comprehensive metabolic testing and prediabetes treatment strategies focused on lifestyle optimization and evidence-based therapies—including GLP-1 medications and IV nutrient therapy.
- Watch trends, not just numbers. Even small increases in your A1c or blood sugar level over time are worth addressing.
Our approach at Harmony Health Solutions is about listening to your body and catching imbalances early. Whether your HbA1c is 5.5%, 5.7%, or 5.9%, we’re here to help you avoid crisis down the road and support your long-term metabolic health.
If you’re feeling “off” but your lab results say “normal,” don’t settle. Prevention is the new medicine, and it starts with truly understanding your body’s signals.
Located in Fountain Valley, CA – Visit us or schedule an online consultation to explore how we can help you feel your best!
Ready to take a proactive step toward better health? Contact Harmony Health Solutions today and discover how functional medicine can support your journey.